Sunday, October 23, 2011

Dry and Easy Laundry Soap

I had found many recipes for laundry soap in my search for cleaning products. Most make a ton (like gallons!) of soap and seem labor intensive. Until I found this one. I saw it on several different sites and so I made it one day when we had run out of laundry soap. Luckily we'd been making our own cleaning supplies for a while so we had all the items on hand. Seriously it's just three ingredients!!

Super Easy Dry Laundry Soap
1 1/2 C. Borax
1 1/2 C. Washing Soda
1 bar of Fels Napatha Soap

I found all three ingredients together at Wal Mart. I bought a box of Borax, a box of Washing Soda and 2 bars of Fels Napatha and the total with tax was $8.87.  That's a double batch and next time all I will have to buy is the Fels Napatha because I still have a lot of the Borax and Washing Soda left and they're just $0.97 a bar!! Pretty darned cheap!!! Oh and a double batch makes about 7-8 cups of laundry soap. Each load only needs a tablespoon so I imagine it'll last a long time. There are 16 tablespoons in a cup and if you assume it's 7 1/2 cups that is 120 loads of laundry!!!! Just by buying 2 more bars of soap I'd say you could make another double batch. That's a lot of laundry (240 loads) for just $11!!

Of course I documented this process because I'm a good little blogger. Here is the photographic proof!!
All the supplies you'll need for a double batch!

These are the tools you will need. Measuring Cup, Grater and a Large Bowl.

This is the Fels Naptha soap out of the wrapper

This is about 2 cups of the grated soap. Each bar makes about  3 cups.
This is the finished product. Actually this is one of 2 1/2 large jars full!!

I have made this before with just regular bar of vegetable gylcerin soap that I get from T.rader J.oe's.  You can use any regular soap you like. If you use a smaller bar of soap though use 1 C of Borax and Washing Soda. I converted it to 1 1/2 C. because the bar I used was about 1 1/2 the size of a normal bar of soap. The reason I switched to this bar is because I thought since it's for laundry maybe it would work better. We shall see! Not that I had any problems before. I really liked it. Plus it is easy to use and goes a long way. Try it yourself!!


**UPDATE**
I've used it on several loads now and I can say that it does work very well. Even on diapers and family cloth. It has a very clean smell too! I'm pleased.


Wednesday, October 5, 2011

Absense Makes the Heart Grow Fonder?

I have been totally neglecting this blog for too long. Nearly a month. There are a lot of reasons. The biggest reason is that I've been going through some crap personally that is now finally on the mend. Since I was a kid I've struggled with depression. It is an unrelenting beast when it rears it's ugly head. Well it did. Well it has for months but finally it got completely unbearable about a month ago.

I think the problem was that when I went to the doctor for my annual exam she asked if my anti-depressant was working for me. Apparently I was on a very high dose. I said it was okay but I was still having depression issues so she offered to change me to a different one. I didn't see anything wrong with that so I filled the new prescription and started it the beginning of July. I also had blood work done at that time and it was determined that my thyroid function as virtually non-existent. The TSH is supposed to be under 3 and mine was 19. Yeah. So my thyroid medicine was increased. In retrospect we should have left well enough alone on the anti-depressant because it was probably my absent thyroid hormone causing the malaise and depression. But I digress. I was on a new med. I gave it time to work and even refilled the prescription for another month thinking it would just take time. Meanwhile I felt more and more lethargic and depressed. I was like one of those commercials. I really did not feel interested in anything or anyone in my life. Even those I love the most. All I wanted to do was sleep and stay inside. Every single thing took effort.

Finally about a month ago I couldn't take it anymore. I was at a very low point. My honest thought was that I needed to go to an inpatient facility to get help. I no longer felt safe. So I talked to my love and she didn't think that was our only option. She suggested I call the doctor and see if I could switch meds again to see if that would help. I told her that I was giving it two weeks. I just knew that I couldn't go on feeling like I was not safe. She actually called the doctor for me and pretended to be me. They switched my meds and I started the new meds right away.

So now we're about three weeks on the new meds and I do feel better. I'm not good but I'm safe at least. I still have days where I definitely am down in the dumps and I still have a lot of bad thoughts but I'm on the mend.

I know this is not the exact nature of this blog but it needed to be said. And shared. Depression is something that far too many people suffer in silence with. It is nothing to be ashamed about. It is something that I have just like my thyroid disorder. I don't make my thyroid disorder mean something negative about me and so I shouldn't do that with the depression. Clinical Chronic Depression is something that is not situational. It can come at any time and does. It doesn't mean I'm unhappy with my life. It just means I'm unhappy. I wish I could make it go away for good but I know that isn't possible. It is something I manage. And I will not be ashamed.

Wednesday, September 7, 2011

A different kind of family

I've been rolling the idea of this post around in my head for a long time. I'm not sure how successfull I'll be but I'll try my best to convey to you why we've made some of the decisions we've made in how we operate our family. As always I'm open to comments and even friendly debate. I'm not saying you should do the same thing I'm just explaining how we do things and why.

My love and I have made decisions and sacrifices in our lives to have what we call a stay at home family. There are a lot of families with a stay at home mom. There are even a lot of families where that stay at home mom home schools the kids so they're stay at home kids too. But how many families do you know have all members home most of the time? This is what we've created in our life. A stay at home family.

I'm a nurse in a hospital so I do 12 hour shifts three nights a week from 7 pm to 7 am. Well actually in a three week rotating schedule I work three nights, three nights and two nights. That averages out to be 11-12 shifts a month. Since I work nights I'm only gone for about 2 hours of the kids' waking hours on nights I work too so it's really like I'm not ever gone. The only time I'm really "absent" is when I'm sleeping while they're awake but even then I'm not gone. Just asleep.  According to the kids it's like I don't work at all anymore now that I work nights. This is compared to when I worked days and I'd leave for work before they got up and get home right before they went to sleep. They didn't like that at all and neither did I.

Working night shift is not always easy but it is so worth it in the end.  Working nights has also afforded me the ability to work less since I got an automatic 15% per hour raise. When I worked days I was working 3-4 shifts a week. Now I work 2-3 and still make more money. How awesome is that?! You add that benefit to being home more and it was really a no brainer.

So because of my love staying home with the kids, the kids being home schooled and me working nights we are all together most of the time. This is the opposite of most families in America where the kids go to day care or school and both parents work. In that model the family is apart for about 10 hours a day five days a week and the time they do have together in the evening is chaotic with dinner and baths and homework and bedtime. Because of this they try to cram as much family time in on the weekend as possible to make up for the lost time during the week.  Our family is very different.

We don't really differentiate between weekday and weekend because it doesn't matter. All that matters is if it's a mom work night or not. We can do what we choose whenever we choose to because we have set our lives up this way. We have slowed the pace and the clock down a bit in order to really spend time together as a family. I remember in the 80's when I was growing up it as all about quality over quantity. I would argue to say that they both matter. Yes, it is important to spend time with your kids really engaging with them but there is also something to be said for your children always knowing that you're there.

I'm not sure if it is the life we live or the home schooling but our children are still children in a world where 8 year olds are walking around talking on cell phones and wearing make up with a slogan for victoria s.ecret on their rump. My oldest girls are 9 and 14 and they are still very much children. As they should be. My 9 year old has no desire for a cell phone or an email address and my 14 year old isn't interested in dating or make up and I couldn't be prouder. I know that I did that. I intended to let them stay kids and they have.

In this country there is so much emphasis placed on growing up that most 14 year old girls are already dating and some have even already had sex. Then there is also a prolonged adolescence that lasts beyond college. There is something very wrong with all of that. What happened to raising responsible children who would grow up to be self-sufficient adults? Are we so worried about getting our quality time in that we are letting these kids run the house instead of being the kids?

If your 9 year old asks for a cell phone that doesn't mean you have to get them one. Even if all their friends have one. If your 15 year old asks to spend the night at their boyfriend's house are you going to allow that too? It's okay to tell your kids no. It's okay to be the bad guy. It's okay to set limits and expect them to be obeyed.  We are parents! It's our job to make sure they turn out okay. It's not our job to make sure they like everything we do or say. My kids do not have to like me but they do have to respect me. That's how life is. Their boss isn't going to care if they like them but they will care if they tell them to shut up because they don't like how things are going. Life is full of limits and restrictions and rules and boundaries. It's our job as parents to show them how to live within that and still be able to be themselves. That's a very tricky thing to do but no one ever said this job was easy.

In our home we run a pretty tight ship. We have had several people comment about how strict we are with our girls. I know it's different to see in the society we live in but I would venture to say that just because it's unusual does not make it wrong. If you were to ask our girls privately how they feel about how they're being raised I am positive that they would say that they wouldn't change it. Sure they get upset when they are punished or reprimanded but because we are always together they also know how much they're loved. There is a balance. We have rules to follow and schedules to adhere to but we also have spa nights and junk food picnics. Being home allows us that. If we just had 2 hours 5 days a week and then 2 days on the weekend to spend with our kids that balance would be harder to find. That is part of the reason we've chosen this life.

I also know in my heart and soul that my kids are people that other people like to know. I have had it said to me on numerous occasions how wonderful my kids are. They're polite and intelligent and well behaved. They're also compassionate and empathetic. My girls are not angry or rude. I have a teenage daughter who has moments of being hormonal and angst ridden but overall is delightful and kind. How common is that? I am immensely proud of my kids and I know that I had a heavy hand in who they are. I became a mom at 20 years old but ever since I did I have always parented with intention. I think about all the choices I make and I make sacrifices to do what is best for them. I always have and I always will. From the time I remember I have wanted to be a mother and since my eldest was in my belly I have done my best to be the best one I could. Good kids are not created by accident. They're made that way on purpose.

Tuesday, September 6, 2011

Road Trip . . . By the Numbers!

1 awesome van
2 grown ups
2 big girls
1 very patient 2 year old
1 wonderful GPS that got us to where we wanted to go!
128.73 gallons of gas
$453.12 spent on said gas
21.77 avg. mpg (combo of city and street including lots of fun DC traffic)
3086 total miles driven
11 total states
8 nights (spent in different places)
9 days
4 different hotel/motels
1 Ronald McDonald house room
3 totally awesome friends that took in all 5 of us for a night
$269.47 spent on lodging (would have been a lot more if not for the three awesome friends!)
4 museums/ attractions visited
$64 on museum/attraction admission (totally worth it on both accounts the other 2 were free!!)
$100 parking ticket in DC where there is apparently NO parking
$44.20 spent in tolls (mostly Philly)
$298.46 spent on shopping (totally worth it including Ikea!!)
$30 spent on parking (Philly)
$565.98 spent on food
$2000 budget
$210ish left over
3 loads of laundry done at our wonderful friends' houses
6 loads of laundry done once getting home (yeah one per day is normal for us)

Monday, August 15, 2011

Vegan -10 days in

Today marks 10 days of being at least 90% vegan for my love and I. Here are my thoughts so far. . .

The thing I know you most want to know is how much weight have I lost? The grand total in 10 days is 4.8 lbs.  Not too shabby! My main thought about eating vegan is that when you meal plan and eat at home it is super easy to do. We have had some great meals. Love has done a great job searching for some wonderful recipes and it's been great!!  We even went to a party for my mom and brought some of our own food to make the food they had there totally vegan for us. No problemo! It's a little more complicated away from home but we'll manage. That's why I say we're 90% vegan at this point.

Day 4 or 5 I noticed that I was really crabby and not feeling well. I'm attributing that to detoxing from the crapola I was eating before. Eating vegan normally means no preservatives and junk ingredients because, for us anyway, that means a lot of fresh fruits and veggies. I think it takes a while to get all that crap out of your system. I was also having some pretty bad blood sugar dips I think. What I realized is that since you're eating stuff that is really easy for your body to metabolize, you need to eat more frequently to keep your blood sugar up. I started eating more frequent meals and that problem was solved.

Speaking of metabolizing and digesting food . . .  the bowel habits are a definite adjustment.  I'll just say that there is no way my body is holding on to food for more than 3-4 hours. It's been an adjustment. No need for a colonic or bowel cleansing -just eat vegan! I think that this is the way a body is supposed to work though.

Over all it's been a great change and I can see that it will be something I can do long term. I am excited to see the health benefits. Not just weight loss but my cholesterol dropping and feeling better over all. I go back to the doc next month for more blood work so I'm excited to share how those numbers have improved as well.

Sunday, August 7, 2011

It's getting a little crunchy up in here!

I've been obsessing over reading crunchy blogs for several months now and adopting several things myself  and documenting them here but the thing I've always been jealous of is the baking and canning and all that business. I can kick chemicals and shampoo and all that but I'm not a pioneer woman. I have never baked bread or made jam or canned anything. I'm so not that girl. This is when I realized suddenly that my love is that woman! She has been following me along (sometimes begrudgingly) on my crunchy journey but has not really hopped on board with both feet (well except with getting rid of piles and piles of junk).  That being said, she's always been the cook in our house. She makes wonderful meals and takes very good care of us.  Then suddenly she got the bug...she baked bread...she made jam. Now she's borrowed my dad's canning supplies and is planning to can. That's when I realized how lucky I was AGAIN to be married to her. She is totally the yin to my yang. I love to pour over budgets and numbers and do research, she loves to get in the kitchen and be all domestic. I'm so blessed to have a pioneer woman for a wife! 

Of course I have pictorial evidence of her awesomeness. 
Whole Wheat Vegan Bread
Can't you just smell it? Being the lucky lady that I am this afternoon I retired for a nap after lunch and woke up to 4 loaves of freshly baked bread. It doesn't get any better than that! Oh wait it does . . .  What goes better with freshly baked bread than home made (vegan) raspberry jam? I had to stick my finger in it. Mmmmmmmmm!
Raspberry jam!
Oh yeah and did I mention that my wife also line dries our clothes, makes monthly schedules, home schools the kids, keeps us all in line and also manages to take care of a medically complicated child with no home health nurse? She's superwoman. All of you who know her in person know this is true.

More evidence of her awesomeness. . . 

Pictured here is our line dry system for the diapers and family cloth, our monthly calendar, the kids rules and the chore chart. That's all her domain. We would be totally lost without her!!! Love ya babe!

P.S. She's planning a garden for next Spring. :)

Weekly Spending July 31-Aug 6

Sunday 31st
$24.37 Walmart -groceries and house stuff Grocery budget from previous pay period

Monday 1st
No Spend Day!

Tuesday 2nd
No Spend Day!

Wednesday 3rd
No Spend Day!

Thursday 4th *pay day*
$152.56 Groceries (two weeks worth) 
$30 gas (Corolla)
$10 blow money (Jess)

Friday 5th
No Spend Day!

Saturday 6th
$13.70 Groceries
$9.75 Jess Blow Money
$7.21 Misc

WEEKLY EXPENSES
GROCERY: $166.26/$180 ($13.74 left)
GAS: $30/$120 ($90 left)
BLOW MONEY: $26.96/$60 ($33.04 left)

TOTAL: $223.22

For the cash totals (grocery, gas and blow money) those are going to be rolling amounts. I get paid every other Thursday and that's when the cash is taken out.

I think our spending for this week *pay day week* is not too shabby. My mom's birthday was Saturday so there's a little extra money on groceries (and blow money) for that. Not the gift though. That was bought a long time ago. I also spent $7.21 for misc that was the B12 I bought. I wasn't sure how to categorize it. For now I just took it out of my blow money. I think we'll have to buy it about once a month and I'll account for it next month. Of course my blow money is GONE. lol  Love hasn't touched hers. Typical. It's not normally this bad but I spent my money on stuff for mom's party as well as the B12.  Besides she and I normally don't get too picky about hers/mine.